What do you love about KKNW?

Time to Refresh, Recalibrate, and Refocus!

Paula Vail, of Wellness Inspired and host of the  TV/radio show, Choices: Finding Your Joy, is partnering with personal development and life enhancement coach, Tiffany Van Heel, to bring attendees a week of personal rejuvenation.

Tiffany, known in part for her IGNITE by Design business, joins Paula in offering this retreat set for Sedona, Arizona in the fall of 2019. Imagine being treated to yoga twice a day, personal development segments, coffee chats, champagne socials, hikes, massage, and much more all focused on you!

Do what YOU choose.


The intention of the event is to become fully present and allow yourself to savor the experience.

Just a few things on the “menu:”

  • Wake up for yoga (daily for 5 morning sessions).
  • Personal Development: Put the Oxygen Mask on Yourself First (2 hours).
  • Explore Sedona over lunch (your time/choice).
  • Meet at the rendezvous point to hike to one of the famous vortexes.
  • And, so much more!

Now, doesn’t that sound nice? The best part is that YOU CHOOSE. This includes the place that you choose to stay and the meals that you enjoy (Hotel or AirBNB accommodations are up to the attendees and are NOT included in the retreat price).

Experience Sedona in the way you want to experience it!

Learn more here, as space is limited.

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