Winter, spring, summer or fall…it’s always Sunny in Seattle. By tuning in at that time, listeners are treated to a positive energy boost thanks to host Sunny Joy McMillan and her show Sunny in Seattle.


Latest Episodes

ACT – Dr. Steven Hayes

Sunny’s guest is the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT), Dr. Steven Hayes. We’ll be discussing his latest landmark book, A Liberated Mind. Tune in and…

Too HOT for travel?!…

For today’s First Friday show, we’ll be catching up with Dr. Alysondra about her Florida journey and Sunny about the newest addition to her cross-country road trip adventure. Stay tuned…

Permission Granted

Sunny’s guest today is Regina Louise, the memoirist and motivational speaker whose life story was so compelling that it was made into the Lifetime movie, “I Am Somebody’s Child”. Tune…

A Course in Miracles Experiment

Writer Pam Grout returns to the show. Sunny and Pam will be discussing her new book, The Course in Miracles Experiment. Tune in if you want learn more about this…

The Top Five Regrets of the Dying

Sunny’s guest is Bronnie Ware, author of the international bestselling memoir, The Top Five Regrets of the Dying. Learn the most common regrets Bonnie heard through years of sitting at…

2 Steps Forward, 2 Steps back…

Join Sunny and Dr. Alysondra Duke for the first Friday of the month as they discuss when you’re trying to do your BEST to move forward and life tosses you…

Messages of Hope

Sunny’s guest this show is senior military officer-turned-mystic and medium, Suzanne Giesemann. They’ll be discussing her incredible memoir, “Messages of Hope: The Metaphysical Memoir of a Most Unexpected Medium.” Tune-In…

Midlife, No Crisis

Sunny’s guest today is Lisa Levine, and they’ll be talking all about Lisa’s new book, “Midlife, No Crisis.” So enjoy some new information and inspiration that will change your perspective…

Becoming an Empowered Empath

Sunny’s guest today is pioneering expert on empaths, Wendy De Rosa. The two will be discussing her new book, Becoming an Empowered Empath. Learn all about how to clear energy,…

new THINGS…

For First Friday today, we’ve got all kinds of updates – Sunny’s Airstream adventures that have taken us from California to Texas, and all of Dr. Alysondra’s latest, from new…