Winter, spring, summer or fall…it’s always Sunny in Seattle. By tuning in at that time, listeners are treated to a positive energy boost thanks to host Sunny Joy McMillan and her show Sunny in Seattle.


Latest Episodes

After 7 Years, Big Changes

After 7 years and over 300 episodes, big changes are in the air for Sunny in Seattle. Listen in and hear not only what the future holds for the show, but also some of the most meaningful and inspiring messages guests have shared over the years.

“Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse” with Kiersten Parsons Hathcock

Kiersten Parsons Hathcock was a self-proclaimed “reluctant medium”: One day, her life was about making her line of kids furniture and trips to Target, and the next, she was hearing and seeing children who had died, most of whom had suffered intensely and died at the hands of predators. She went on to use her gifts to assist law enforcement in the unsolved cases of these children. But the story doesn’t end there – as much as she helped the children, they ended up helping Kiersten heal from her own horrific abuse. It’s all chronicled in her new book, Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse. Listen in for a fascinating story about learning to trust your intuition and using it as a roadmap for life!

Soul Digger Edition: Lessons from 7 Years of Sunny in Seattle… Part 2

Last month we did a special solo Soul Digger Edition of Sunny in Seattle featuring “Lessons Learned in 7 Years of Doing the Show.” Now it’s time for Part 2 of that edition! Listen in for embarrassing moments…magical moments…and everything in between as we reminisce and provide inspiration for your own endeavors!

First-ish Friday with Dr. Alysondra

For four years, Sunny and Dr. Alysondra have come together on the First Friday of the month to share their lives, as well as the tips, tools, and inspiration that have helped them not only survive, but thrive. Today marks a very special First Friday edition – listen in as Sunny and Dr. Alysondra reminisce on the past and look toward a future of new beginnings.

Living Your Highest Potential with Spiritual Teacher and Channel Sara Landon

We were excited to welcome back to the show a Sunny in Seattle favorite – spiritual teacher and channel Sara Landon! She has a new book coming out through Hay House – “The Wisdom of The Council” – and some incredible collaborations with Mike Dooley to share. And there has never been a more important time for the amazing wisdom Sara brings through! So listen in for an inspiring conversation on living your highest potential and expanding beyond the perceived limitations of the human experience!

Soul Digger Edition: Lessons from 7 Years of Sunny in Seattle… Part 1

It’s hard to believe, but we’ve done 300+ episodes spanning over 7 years – and we have learned A LOT! Tune in for a special solo Soul Digger Edition of Sunny in Seattle featuring “Lessons Learned in 7 Years of Doing the Show.” Embarrassing moments! Magical moments! And everything in between. Tune in for some reminiscing and inspiration in your own endeavors!

COURAGE. Do you have it?

So excited to welcome back to the show a Sunny in Seattle favorite – intuitive channel Stephanie Banks! We’ll be talking about a favorite topic of mine, especially at the current moment: COURAGE. Do you have it? Or do you need it right now? How do you get it and how do you act with it? And Stephanie has even graciously agreed to take callers to bring through some incredible wisdom. Website: http://www.soulinsight.com/

First Friday Edition: Dispatches from Divinity School

After a month-long hiatus for Sunny’s Greek summer language intensive (and lemme tell you, it’s been intense!!), Sunny in Seattle is back for a First Friday edition with Sunny and her fantastic co-host Dr. Alysondra Duke. Join us for a few “Dispatches from Divinity School” along with some fun updates synchronicities – start your Friday right with a bit of inspiration with us!

Sally Kempton and Meditation with the Vijnana Bhairava

Sally Kempton is a former Swami who Elizabeth Gilbert calls “one of the best meditation teachers in the world” who “manages to fearlessly explore the outer reaches of the universe without ever losing the voice of your dear friend from just around the block.” We’ll be exploring meditation with the Vijnana Bhairava – but don’t let the name intimidate you! Sally makes this mystical tantric practice incredibly approachable and engaging. Listen in and learn how every human experience can become a portal to the infinite as we explore this approach which uses body, breath, and even emotions and sensory pleasure to take us into meditation.