Dena welcomes back Samantha Parrot Bloedel and Anthony Manna for some Self Love 101. Website(s): http://www.aurajoyhealingarts.com/ | https://anthonymannabooks.com/

Today, Kasara is speaking with addiction specialist and musician John Case. The two of them will be discussing valuable information on substance abuse with resources to help yourself and others with this challenging issue. John is also a Pacific Northwest musician that has been entertaining audiences for over 35 years. John played with local bands, The Davanos, Fugitive, Hot Rodster, the Guy Johnson Band and is a licensed therapist with the Washington State Department of Health and has a unique way of interacting with people connecting through music. #JohnCaseMusic https://wwww.facebook.com/jmbcase

Host Sharon Maureen welcomes Amy Jarvis on making mindful habitual transformations. Website: https://www.enlivenhere.yoga/

Dena Marie lifting her spirits with music healing arts and community on Whidbey Island. Website: https://thebenshaw.com/ | Instagram: averymaya

Dena Marie welcomes author and hypnotherapist Tonya Swan and Chuck Pettis of Earth Sanctuary to BRING IN THE NEW YEAR!!! ✨ Website(s): https://tonyaswan.com/ | https://earthsanctuary.org/

Dena Marie welcomes author and hypnotherapist Tonya Swan and Chuck Pettis of Earth Sanctuary to BRING IN THE NEW YEAR!!! ? Website(s): https://tonyaswan.com/ | https://earthsanctuary.org/

Dena explores MORE of Whidbey Island! Website(s): https://m.facebook.com/profile.php?id=100085841328844&sk=photos#_=_ | https://nathanieltalbot.com/ | https://www.facebook.com/baileyscornerstore/

Host Kasara D’Elene (https://truhealth.com) visits with Lee Davy who is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shamans, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth and masters of meditation, movement, healing, breathwork, energetics, stillness, and other forms of self-mastery. Lee shares his voice, story, journey, passion and compassion to support others in their journeys – should they ask for assistance – to fully understand and embrace their highest selves – beyond all illusion. | www.lee-davy.com | www.Connectedcommunityliving.com
www.Unifiedalliance.world | www.ImiloaInstitute.com | www.5dbreathwork.com
i.g@5dbreathwork | https://www.facebook.com/lee.davy.507/ | LinkedIn | Testimonials: https://lee-davy.com/services/testimonials/

Sharon Maureen launches her 1st show on the Lift Your Spirits Radio network with special guest and friend Jolene Brown. The two will chat about her amazing life and how to persevere. Website(s): http://www.TwinPeaksNutritionAndWellness.com/ | www.SharonMaureen.com | www.HempLily.com | Music: https://www.coolwatermusic.net/

Chakra Time and MORE with Dena Marie and Anthony Manna. Also check out MORE Our Energy Matters at | https://www.youtube.com/watch?v=khaHmBFdRRw&list=TLPQMDcxMjIwMjKKHbMc5YuskQ&index=3 | Music: Ben Shaw – Love Lays Lying | Website(s): http://www.anthonymannabooks.com/ | http://www.thebenshaw.com/