Let Dena Marie provide you with new ways to grow and play, you will be inspired to achieve both while having fun on your journey. Lift Your Spirits with Dena Marie will introduce you to fascinating people, help you discover inspiring places to visit and encourage you to embrace activities that will lift your spirits.


Latest Episodes

Soundtrap Studios, Friends and Music

Dena welcomes Robbie Cribbs, Dennis Browne, Bekah Zachritz &
Gideon Freudman! Website(s): www.soundtrapstudios.com | www.dennisbrowne.smugmug.com | www.bekahbeemusic.com | www.cellobop.com

Tru Health – Urban Orchardist

Host Kasara D’Elene (www.truhealth.com) is with urban orchardist Susan Poizner, (https://orchardpeople.com/about-us/). Musician Dean Foster (https://www.instagram.com/reel/CZx7zQGAPHv/?utm_medium=copy_link)

Love Living Life – Marla Williams – Dan Diamond, MD

I am so excited about this week’s show. My guest is Dan Diamond, MD, a long-term friend, and colleague. He is brilliant and has made a difference in the world by being the director of an International Response team for disasters. He has applied his hands-on emergency field experiences around the world to the business world, helping individuals, leaders, and companies learn how to thrive no matter what challenges they face. Learn how to move past burnout and face the other direction. This is a show you won’t want to miss! Website: https://www.dandiamondmd.com/ | Music: https://brothajames.com/

TruHealth – The Magickal Mermaid

Host Kasara D’Elene (www.truhealth.com) is back with Susan Story, the Magickal Mermaid (https://magickalmermaid.now.site/home). Musician Dean Foster (https://www.instagram.com/reel/CZx7zQGAPHv/?utm_medium=copy_link)

Better Balance, Golden Healing Arts & Singing Bowl Soundsations

Dena welcomes Sarah Birger of Better Balance, Sonya Tsuchigane of Golden Earth Healing Arts and Gail Kronberg with Singing Bowl Soundsations. Music by Andre Feriante. Website(s): http://www.betterbalance.us/ | https://www.golden-earth-healing-arts.com/ | https://www.facebook.com/singingbowlsoundsations | http://www.andreferiante.com/

One Vibe Africa & The Madraka Festival

Dena welcomes Simon Okelo the Founder of Madaraka Festival and CEO One Vibe Media, Lavender Toya the Strategic Development Director for One Vibe Africa in Kenya and Co-Producer of Madaraka Festival & Dr. David Wachira, Cofounder and CEO of WayaPay. Website: http://www.onevibeafrica.org/

Love Living Life – Marla Williams – Maureen Manley

Maureen Manley, a world champion biker who crashed at the top of the mountain in the Tour de France and was diagnosed with Multiple Sclerosis ending her Olympic Dream. She has created a fantastic life after her diagnosis from learning to walk again to competitively biking. She is a true inspiration! Learn what you can do to turn your life around after devasting news! This will definitely be a fantastic interview!

Throat Chakra Tune Up

Dena welcomes musicians Christina and Marc Rodriguez & her son Michael Gleave for some throat chakra tune ups!