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Learn ways to calm your anxiety during Loretta’s show

Kathy Wilmering, a counselor and psychiatric nurse and owner of SeaChange Health & Wellness, will guest on The Original Loretta Brown Show Thursday, March 28th from 8 a.m. – 9 a.m. (repeats the following Monday at 6 a.m. – 7 a.m.). She is an international speaker, workshop presenter on healing through trauma and moving through chronic illness, and offers individual, couples, family and group counseling services to include psychiatric medication management. She uses an eclectic, whatever-works approach that includes all the factors that affect you to include family, friends, experiences, spirituality and so forth.

Together with the host, Loretta Brown, she will be talking about “using your voice as medicine” and how to calm anxiety and find personal peace through mantra, mudra, and breath.

Find out more about here important work and register for her workshops here.

For her part, Loretta has been practicing and teaching Reiki Energy Medicine, sound healing, intuitive Guidance, past life regression, meditation and psychic development since 1995. Born as a sensitive, Loretta always felt at home among the concepts of angels, spirits, fairies, energies, vibration, sound, music, devas, goddesses and God. However, it took years for her to understand not everyone had these gifts, and to figure out how to use them to help others navigate their lives in a more positive way. Now, she is dedicated to helping everyone discover their own gifts, resonate from the very center of their Being and live the joy-filled life they were meant to live.

Loretta has traveled the world extensively, teaching and performing internationally, has studied with great spiritual teachers, and has spent years chanting, searching for truths, visiting sacred sites and learning the great mysteries. Her joy is sharing as a Teacher, Channel and Healer so you can renew, refresh, and re-member who you really are and why you are on the planet at this time. Loretta also offers Crystal Bowl Healing Concerts, Loretta offers in person one-on-one sessions, as well as workshops, skype and phone sessions.

For more information, log on here.