Breaking Up with our Bullsh!t

Your Sports Team Is A Load Of B.S.

Episode 52: “Your Sports Team is a Load of B.S.”

Tawny and JDK discuss the importance of recognizing when we are needlessly adding stress to our system when confronting both difficult and exciting circumstances. Whether it’s moving through grief or stressing over the performance of our favorite sports teams, adding in BS Stress does nothing good for us, and pulls us away from whatever is really happening in our lives right now.