The Transformers: Forgive & Forget

Greg reviews the last episode and reminds listeners how our wounds are inflicted; slowly, over time, layer by layer, sometimes by others and often, by ourselves. From there he talks about how to address our wounds, with intention, grace, and compassion versus judgement and shame. Ultimately, while we shouldn’t forget about our wounds, we should forgive ourselves and others so we can fully heal. To learn more about Greg, go to