The Pivot Point from Overtired and Forgetful to Energetic and Clear Minded

Title: The Pivot Point from Overtired and Forgetful to Energetic and Clear Minded

Guest: Monica Tarr, Certified Health Coach

Description: Monica Tarr struggled for years with little energy, forgetfulness, being quick to anger and filled with anxiety. Many days she had to take a nap to get through the day. She worried about losing her business, her marriage, and her life. A friend gave her a book that brought new hope. Then she learned her mother had symptoms of Alzheimer’s, raising additional concerns that she may have a genetic risk factor too. Monica shares her health story as well as the pivot point that transformed her future. Tresa introduces their conversation with an explanation of foggy brain and what women can do to maintain a healthy, happy and bright brain!