Breaking Up with our Bullsh!t

The Heart Doesn’t Travel Through Time

Episode 70: “The Heart Doesn’t Travel Through Time”

 

Tawny nearly knocks JDK out of his seat – twice – in this episode, first by reframing “mindfulness” as “heartfulness” and then by truth-bombing him with an amazing time travel metaphor that illustrates the power of being centered in our bodies instead of staying stuck in our heads. It’s powerful stuff for us all!