The Christine Upchurch Show – 06 – 07 – 19 – Tom Bunn

Title: Panic Free: Learn to End Panic and Anxiety

Description: Millions suffer from some sort of panic disorder, and cognitive therapy is ineffective for the majority of them. In this conversation with Christine, retired airline captain, therapist, and author Tom Bunn shares his effective and fast program that helps people end panic, anxiety, and claustrophobia.

Bio: Tom Bunn, LCSW, is a retired airline Captain and the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia, which is the result of his many years addressing flight panic in his role as a pilot. He is also a licensed therapist, a regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, the F-100.

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