Breaking Up with our Bullsh!t

Soften Up, Buddy

Episode 6: “ Soften Up, Buddy”

Tawny and JDK discuss the power of the word “soften” to get us into the so-called “safety zones” of our bodies in times of stress and when our BS stories hijack us. What we find in thar safety zone is that we get more out of ourselves, our lives, and our relationships in a softened state than we do from just living in our heads.