Breaking Up with our Bullsh!t

My Freeze Feels Like Your Flight

Episode 33: “My Freeze Feels Like Your Flight”

Shooting from the hip this week, Tawny and JDK point out that it’s our BS stories that create chronic stress in our bodies – stories of how to be successful, happy, etc. These can then keep us in a constant state of fight, flight, or freeze. But when we question those stories and see reality instead, we can free ourselves more and more from those responses. And then , guess what? We feel better because all our parts are working together like they’re designed to do!