Holding Ground

How much alone time is normal in a relationship?

On today’s episode couples therapist’s Laura Richer and Samantha Cohen talk about how to find balance when it comes to taking care of your own needs and focusing on your relationship. Laura and Sam will offer up some expert advice on how you can communicate your individual needs to your partner without being hurtful and give you the five signs that it might be time to spend some time alone!

Links

Samantha Cohen

https://anchorlighttherapy.com/how-much-alone-time-is-normal-in-a-relationship/