Digital Connections

Episode 7: Time Hacks & Mind Hacks for Fast Fitness

Description: It’s all connected. Your business with your health and your health with your business. Taking care of your health is just as important as calling back your customers, and paying your taxes. Because if you stop doing either, you’re not going to have a business for long. It’s also the cheapest alternative to expensive health care scenarios like extended hospital stays and overpriced doctor’s visits, which your business has neither the time or money for. In this episode Nancee is joined by PJ Glassey owner of XGym, home of the 21-Minute Workout, done just twice a week for fast and safe fitness results. This technique helps lower stress and produces amazing results for busy people looking for brain and body fitness they can use in the real world to enjoy life more.

PJ Glassey


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