Conscious Talk

Conscious Talk Radio – 11 – 21 – 19 – Michael Grant White & Krista Gibson

Topic: When it comes to your breath, not all breathing is equal. In fact, athletic performance and overall health can be greatly affected by different techniques. We’ll talk to Optimal Breathing Coach Michael Grant White about what he’s discovered. Then… Krysta Gibson, publisher of New Spirit Journal, returns to to discuss moving from a “to-do list” to a “to-be list”.
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