Conscious Talk

Conscious Talk Radio – 05 – 13 – 19 – Dr. Scott Symington

Topic: We’ve heard that everything is energy… and that includes anxiety. But if energy is energy… can we make use of our anxiety? We’ll talk to Dr. Scott Symington (Sigh-Mington), author of “Freedom of Anxious thoughts and Feelings: A Two-Step Mindfulness approach for Moving Beyond Fear and Worry”. He has an interesting two-screen method that puts it all together.
Website(s): drsymington.com / conscioustalk.net