Avoidant Attachment or “Good. I feel good.”

After last week’s lively roundtable discussion with JD Wyneken about awareness, connection, and the language of emotion, Greg spends time exploring the avoidant attachment-type. He explains what it may look like, why it happens, and how the discomfort with emotions; identifying and expressing them, can impede personal growth and maintaining healthy relationships. The episode ends with a discussion around the pressing need for emotional language and literacy.