What do you love about KKNW?

Dr Mark Engelman, Gut health for immune health!

Dr. Mark Engelman is one of the top doctors in integrative functional medicine. It’s a common sense approach in the best of the times, and now in a challenging time, an approach that can serve us well. We are hearing some of the basics on self care. Dr. Engelman is here to share important insights on controlling stress and our gut health (gut health controls 70-80% of our immune system) to avoid developing an autoimmune disease. Dr. Engelman also tells us that knowledge is important. Check good sources such as the CDC for this. And make a plan on how to manage everyday life. And call someone, extend care and connection to others even when we can’t spend time in person.

www.engelmanhealth.com , www.cdc.gov

Sunday Morning Magazine is a local Seattle podcast featuring guests from local non-profit agencies, authors and specialists in the fields that are the focus of each weekend’s informative conversation. These focus areas include education, environment, charities, crime, health, domestic issues, and youth.


Check Also

Tobacco-Free-Kids asks everyone to consciously protect kids from Tobacco use

Campaign for Tobacco-Free-Kids. Matt Myers is the President, and Lisa Henriksen PhD is a researcher at Stanford University School of Medicine led the research on tobacco retailers and their proximity to schools. The research was done in 30 US cities, with Seattle being one of them. Across the 30 cities, there are 31 times more…