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Conscious Talk Radio – 11 – 21 – 19 – Michael Grant White & Krista Gibson

Topic: When it comes to your breath, not all breathing is equal. In fact, athletic performance and overall health can be greatly affected by different techniques. We’ll talk to Optimal Breathing Coach Michael Grant White about what he’s discovered. Then… Krysta Gibson, publisher of New Spirit Journal, returns to to discuss moving from a “to-do list” to a “to-be list”.
Website(s): breathing.com / newspiritjournal.com / krystagibson.com

Brenda and Rob, hosts of Conscious Talk, created “Radio That Makes A Difference” to help transform the world one listener at a time from the inside out. Conscious Talk truly starts your day in a brand new, uplifting way.

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