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3-17-19: Dr. Gary Epler, Harvard Med School, Alive with Life! health and well-being, garyepler.com

Dr. Gary Epler is a medical doctor who lives a healthy, focused life, and is the author of “Alive with Life–A Medical Doctor’s Guide to Live Your Best Life”. With this he provides 15 key points of living well. He tells us we could live to 140 if we do the simple basics which include healthy nutrition, exercise, sleep–8 hours are key!


Sunday Morning Magazine is a local Seattle podcast featuring guests from local non-profit agencies, authors and specialists in the fields that are the focus of each weekend’s informative conversation. These focus areas include education, environment, charities, crime, health, domestic issues, and youth.

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Tobacco-Free-Kids asks everyone to consciously protect kids from Tobacco use

Campaign for Tobacco-Free-Kids. Matt Myers is the President, and Lisa Henriksen PhD is a researcher at Stanford University School of Medicine led the research on tobacco retailers and their proximity to schools. The research was done in 30 US cities, with Seattle being one of them. Across the 30 cities, there are 31 times more…