Host your OWN show on KKNW!

beastar_kknw_carousel_marchAlternative Talk 1150 is unlike any talk radio station in Seattle. And our listeners CARE — about the environment, social justice, their personal health, and raising people up rather than tearing them down. With Alternative Talk 1150, you can be the star of your own show. Learn more about joining our team and getting your message heard.

Want to get YOUR message heard? Our mic is on — Call us!

America’s Love Channel: Tarot, Channeling & Astrology

Isn’t is time to fix your relationship—or finally find the one? Let America’s Love Channel give you a free reading and answer your most difficult love questions! Starring world-renowned Psychic and Hypnotherapist Kyra Oser and special guest stars!

Fridays at 1 p.m. – 2 p.m.

Chinese Radio Seattle

Chinese Radio Seattle LLC is radio programming for the Chinese community in the greater Seattle area. We are proud to provide Chinese news programs, special programs on topics of living, health, travel, education, movie, books, love, and family etc, and programs of Chinese songs, music, and entertainment, as well as talk shows.

Nightly from 9:00 PM – Midnight

Clark Howard

Spend your nights with America’s Consumer Champion for tips and tools to thrive in tough times. Clark Howard is a nationally syndicated consumer expert who advises consumers how to save more, spend less and avoid getting ripped off. His radio show is heard every day on more than 200 radio stations throughout North America. He is also co-host of HLN’s nightly news programEvening Express with CNN’s Ryan Smith and Isha Sesay. Clark Howard is helping millions of Americans through this extraordinary time of financial upheaval. Clark simplifies complex issues, allays fears, and offers sound advice to help families thrive during financial crisis.

Midnight to 2:00 AM Tuesday – Saturday

Condo and HOA Buzz

Community association industry experts Duncan Kirk, Senior Vice President with HUB International, and Dan Zimberoff, Partner with Barker Martin, P.S., are hosting a weekly radio show on Alternative Radio 1150 KKNW called “Condo & HOA Buzz,” offering a mix of education, entertainment, guests, features and call-in conversations. It’s “all things and everything related to condominium and homeowner association living.”

Conscious Talk Radio

Conscious Talk – Monday thru Friday, 7 a.m. – 8 a.m.

Brenda and Rob, Hosts of Conscious Talk Radio, created “Radio That Makes A Difference” to help transform the world one listener at a time from the inside out.   Conscious Talk truly starts your day in a brand new, uplifting way.

Weekday mornings 7:00 – 8:00 AM


Be sure to tune in Friday afternoons for Consuelo, hosted by transpersonal counselor and literary editor, Consuelo Collier. Consuelo brings a relaxed, down-to-earth approach to subjects like spirituality, personal development, holistic health, as well as the editorial and publishing process, because she uses her own life lessons and experiences to light the way. For more information, go to And to check out her “best of” archives, go to

Fridays 4:00 p.m. – 5:00 p.m.

Conversations Live with Vicki St. Clair

Vicki brings you inspiring and stimulating conversations with innovative business leaders, cutting edge medical and health professionals, authors, filmmakers, journalists, adventurers. And ordinary people, leading extraordinary lives.  Live well – live strong!

Mondays 12:00 Noon – 1:00 PM

Defining Your Life

How is Life Coaching different from conventional therapy, counseling, or psychology? It’s our job to help you reach your personal goals. When you begin to learn what’s right about you, instead of what’s wrong, your entire outlook on life changes. When your perspective changes, your approach to life changes. When your approach changes, your life changes. How do you “Define Your Life”? Find out every Tuesday from 5 p.m. to 6 p.m. by joining Gabrielle Cardona, host of Defining Your Life. Fascinating conversation that might just change your life! For more information:

Tuesdays 5 p.m. to 6 p.m.

DentalMD with Dr Jessica Saepoff

A radio show about the dental complement to natural medicine and conserving the natural tooth with host Jessica Saepoff, DDS. In practice 22 years, Dr. Jessica Saepoff’s goal is to make the general public aware that they have a choice between conventional and alternative dentists.

Wednesday mornings 9:00 AM – 10:00 AM

Dog Show with Julie Forbes

Julie Forbes is Seattle’s dog training, behavior and food expert, owner ofSensitive Dog, and host of “The Dog Show with Julie Forbes.” Forbes talks about all topics “dog” and interviews guests ranging from authors, to directors of organizations, to other dog industry professionals.

Wednesday 2:00 – 3:00 PM, Sundays 1:00 – 2:00 PM

Dr. Andy’s Wellness Corner

Dr. Andy’s Wellness Corner is an exciting new show on Health, Wellness and Nutrition.
After being hit with debilitating low back pain during his undergraduate studies, Dr. Marrone went to see a chiropractor (who happened to be his long-time Karate instructor and later, his mentor). With just a few adjustments, Dr. Marrone began experiencing first-hand the power of chiropractic care, which helped him achieve a balance and clarity he never knew was possible.

Mondays at 8a.m. on 1150 KKNW

Dr. Pat Show

The Dr. Pat Show – Talk Radio to Thrive By! Dr. Pat Baccili’s vision is to set the standard for a new and fresh kind of Talk Radio, creating conversations that are changing the world, one listener at a time!

Monday – Thursday 10am – 12pm

Dreams Unzipped

Mantz and Mitchell are pleased to present Kelly Sullivan Walden, host of Dreams Unzipped, as a special series on Fridays at 10 a.m. – 11 a.m. Pacific time. Kelly is a national TV and radio dream expert and bestselling author. Some of her books include: I Had the Strangest Dream – The Dreamer’s Dictionary for the 21st Century; It’s All In Your Dreams; Dreaming Heaven; Chicken Soup for the Soul – Dreams and Premonitions; and The Love, Sex and Relationship Dream Dictionary. Leave your masks and costumes at the door.

Fridays 10 a.m. – 11 a.m.

Everything Old is New Again

Everything Old is New Again, a unique program that revisits entertainment and pop culture of the past juxtaposed to that of today.

Each week we will time travel through the theater of the mind, using clips of television shows, movies and music to evoke memories of the past and to bring them alive.  Each day is like a thread that is woven into a tapestry of our lives.  We will not only review the individual threads but the tapestry as a whole, and what makes it special. 

Garden America

Garden America is a leader in the garden advice industry, sharing scientific breakthroughs and new gardening ideas. As Southern California’s #1 source of gardening for over 15 years, the now-national Garden America program is your source for the most current and relevant gardening information and products provided by expert purveyors of wonder. The radio show is hosted by Bryan Main, John Bagnasco & Sharon Asakawa.

Saturday mornings 4:00 -6:00 AM

Gratitude Cafe

Join your host Sue Lundquist for Gratitude Café. . .Positive Radio to Feed your Soul every Tuesday at 8 a.m. Besides her amazing guests, Sue shares her own intuitive gifts and a wide range of healing modalities. The weekly show is action packed with such guests as heart-based authors, business owners, natural path doctors, Mediums, energy healers, and readings all to give you the tools needed to “sustain” the life you have always dreamed of creating.

Tuesdays 8a.m. – 9a.m.

Healthy You! Radio with Keesha Ewers

Healthy YOU! Radio offers you radio that empowers you to heal yourself.Keesha Ewers, ARNP weaves her 30 years of eastern and western medicine, sexology, and spiritual/energy work together to bring you the best of integrated medicine so you will have the knowledge to make better choices for your own health and be able to reach your full potential in all areas of your life. All aspects of health are covered including physical, mental, emotional, spiritual, and environmental.

Tuesday & Wednesday 1:00 PM – 2:00 PM

Host your OWN show on KKNW!

Alternative Talk 1150 is unlike any talk radio station in Seattle. And our listeners CARE — about the environment, social justice, their personal health, and raising people up rather than tearing them down. With Alternative Talk 1150, you can be the star of your own show. Learn more about joining our team and getting your message heard.

Want to get YOUR message heard? Our mic is on — Call us!

It’s Not Evening Yet

Stella Ivanov‘s It’s Not an Evening Yet is geared torward the Russian speaking community in the Northwest Puget Sound region.  Since 2001, our show has become incredibly popular among the local Russian community. We foster a professional work environment, which encourages creativity, mutual respect, and personal growth. STUDIA – 7 adapts to improvements in technology, which embraces the quality of its products and services.

Tuesday, Wednesday and Friday 6:00 PM – 7:00 PM

Italian Radio Show

Italian Radio Show is broadcasted in the spirit of “The Olden Days” of growing up as an Italian American. For more info and chances to win gifts and prizes, please visit our website for WEST COAST ITALIAN RADIO at:

The show is reminiscent of visiting with family and friends on Sunday afternoon. Think of sitting around the table after a scrumptious meal and “shooting the breeze.” Dave Madrid and friends discuss food (both eating and cooking), music (both listening and singing), remembering the “characters from the old neighborhood, and how everything revolved around the local church.

Mondays from 3 p.m. – 4 p.m.

Jupiter Rising Show

Join Eileen Grimes, host and Winnie Walter, co-host of Jupiter Rising, each Sunday from 2 p.m. to 3 p.m. for your dose of astrology to empower your life! Eileen has been an astrologer for 25 years, and has discovered just how powerful astrology can be in guiding her own life. Now she shares her gift each Sunday on Alternative Talk 1150.

Jupiter is about all things expanding and evolving in consciousness; and each week Eileen aims to offer a wide spectrum of events and guests during her show. The overriding goal, always, for her show is to help you understand yourself in a whole new way, and to give you a chance to take a pause, and go “hmmm.” Eileen offers a lot of different perspectives; call-in readings, special guests, and different features.

Sundays 2 p.m. – 3 p.m.

Kind Radio

Kind Radio serves the KKNW listener looking to broaden their understanding of the issues, people and entertainment making an impact on the Russian community, both regionally and internationally.  Kind Radiospeaks with religious leaders, doctors, psychologists, artists, musicians, and the wonderful interesting people doing good work to better our communities.

Mon 5p-9p, Tue 7p-9p, Wed 5p-6p & 7p-9p, Thurs 5p-9p, Fri  5PM – 6PM;

Lift Your Spirits with Dena Marie

Lift Your Spirits with Dena Marie is an uplifting hour meeting fascinating people, discovering inspiring places and exploring activities that will lift your spirits.

Fridays 8:00 AM – 9:00 AM on 1150 KKNW

Lisa Jones Show

Make sure to tune into the Lisa Jones Show every Sunday evening from 6:30pm-7pm. You will enjoy beautiful music performed by Lisa, prayers, praise and the gospel. She will be encouraging, exhorting and teaching from the Bible. Get ready to hear and believe. Tune in every Sunday evening at 6:30 for the Lisa Jones Show.

Sundays 6:30pm – 7pm

Mantz & Mitchell

Gary Mantz and Suzanne Mitchell invite you to tune in and turn on to a program by the Boomers, of the Boomers, and for the Boomers! We talk to fascinating people, including celebrities, about subjects that intrigue and inspire us and our listeners: personal growth, spirituality, metaphysics, and pop culture. We also play some of the greatest music ever recorded from the 60′s, 70′s, and 80′s.

Friday 10:00 AM – 11:00 AM and Saturday 10:00 AM – Noon

Marie Manuchehri Show

Where Energy and Medicine Meet.  Marie interviews, authors, scientists and healing practitioners, who stand on the leading edge of thought. Listening to their perspectives can motivate your journey through life.

Thursdays 9:00 AM – 10:00 AM

Martha Norwalk’s Animal World

Martha Norwalk’s Animal World was the first and is the longest running local radio show about animals in the greater Seattle/Bellevue area. The show has evolved over the years — and now with open phone lines for listeners to discuss shelter, rescue, sanctuary and anything that helps animals. The show includes interesting guests, animals in the news, and the best good news about animals, current events, fun, contests and entertainment.

Sundays 9:00 AM – Noon

Mayo Clinic Radio

Mayo Clinic orthopedic surgeon Tom Shives, M.D. has hosted Mayo Clinic Radio for two decades. His warm and friendly on-air presentation is backed up by a remarkable resume. Dr. Shives is an Orthopedic Surgeon at Mayo Clinic and his academic rank is Professor of Orthopedics. As both the founder of Mayo Clinic Radio and a seasoned medical professional, he brings your listeners trustworthy advice in an entertaining, lively way.

Tracy McCray is a long time radio talk show host and co-host of Mayo Clinic Radio. For over 20 years, Tracy has been an on-air fixture at KROC Rochester both as co-host of the Early Morning Show on KROC-FM and The Tracy McCray Show on KROC-AM. She brings the consumer perspective into the conversation, so no  matter what the topic is, it will be relatable to your audience. As a 26 year cancer survivor, Tracy has an intense interest in medicine and helping patients become their own best health advocates.

Sundays 12 a.m. – 1 a.m.

Meisha Rouser Show

How is it that some companies and organizations seem to have such good harmony between management, employees and the customers they serve? It’s a complex answer, but one that begins with the simple phrase, “it doesn’t happen by accident.”

Join organizational psychologist, Meisha Rouser, as she hosts the Meisha Rouser Show every Tuesday from 9:30 a.m. to 10 a.m. on Alternative Talk 1150. Meisha will take you down a path toward achieving professional success while still having fun. Meisha’s program features fascinating guests and engaging listener call-ins with a goal of helping your business, organization, or the one you work for create a successful business atmosphere without sacrificing a positive organizational culture.

Tuesdays 9:30 a.m. – 10 a.m.

Mind Matters

Ajayan Borys, host of Mind Matters and author of several books on personal and spiritual growth, has been teaching meditation around the world since 1973. Mind Matters, part of the Healthy You! Radio Network, explores cutting edge developments in the areas of psychology, personal and spiritual growth, relationships, and science… because your mind matters, and we want to give you the tools and knowledge to expand and heal your mind. For more information, log on

Mondays 1:00 – 2:00 PM

Mother’s Justice Show with Rev. Harriett Walden

“Mother’s Justice Show” has a mission to increase dialogue in the community about police accountability, constitutional policing and justice.

Mondays 2:00 PM – 3:00 PM on 1150 KKNW

Mystic Radio

Mystic Radio® with Robin Alexis is a LIVE metaphysical call-in program. Robin Alexis and Bob Bordonaro welcome calls from all over the world with any kind of metaphysical questions. Robin uses an array of extra-ordinary Mystical gifts that she demonstrates with amazing accuracy on the radio.

Wednesdays & Sundays Noon – 1:00 PM Fridays 7:00 PM – 8:00 PM

Natural Choice Network

Natural Choice Network is a show that explores the topics of sustainability, natural health, natural food, a healthy mind, and green resources. Host Martha Childress is committed to enhancing community, sustainability and health living in the region for future generations to come and  will interview experts on various related topics. Martha was born and raised in the Seattle area, 3rd generation, with a deep love and appreciation for the Great Northwest.  Join Martha and her guests to every Tuesday from 12:30 To 1pm!

Tuesdays 12:30 PM – 1:00PM on 1150 KKNW

New Urban Unlimited

A triple graduate of Seattle University, Dr. Gore is the CEO of Ariel Media, marketing, research, media and consulting service organization.  As an educator, Dr. Gore founded the Jackson Street Music Program, an experiential learning program which exposes urban youth to the arts and higher education.

The N2U radio show is a continuation of Ariel Media’s production of arts and entertainment which enlighten, educate and, inform by developing creative programming which provides a unique service contribution to the global society.

Saturdays 1:00 PM – 3:00 PM

Open Conversations

Your host, Holly Holmquist, will guide you as you learn to operate from your spirituality in everyday life, particularly in the pursuit of living life with purpose. Regardless of religious affiliation or absence thereof, Open Conversations shows you why we are all connected spiritual beings navigating our way through a spiritual world. The thought-provoking show features wide-ranging discussions with various guests from different faiths and walks of life, centered on living life with purpose and spiritual awareness.

Sundays 7 p.m. to 8 p.m. on 1150 KKNW

Out of This World

Your host of Out of This World is Ted Mahr, a man with a long interest in psychic and metaphysical phenomena. Taught to navigate the psychic world by his mother, Ted’s ability to tap into the “other side” and broad wealth expert guests, makes for a must-hear radio show unlike anything else on the airwaves.

Ted brings his educational background to bear while interviewing his many guests. He has four degrees in five different subjects, including law, anthropology, urban planning, library science, and international economics. He has won awards for his research and writing and is a four-time international scholar to India (where he received two Fulbright grants to study law) and Australia (where he was a Visiting Research Fellow at Murdoch University in Perth, Western Australia).

Fridays 2:00 PM – 4:00 PM on 1150 KKNW

Outcast Radio

Join Jeff Gray, Urban Missionary and Pastor of Deliverance Bible Church in SODO, for Outcast Radio. Built on the belief that religion destroys but Jesus saves, Outcast Radio is about reaching the subcultures of the Emerald City with that absolute truth, bringing life and liberty to the masses of forgotten, overlooked and outcast people of Seattle, and declaring that God has not forsaken us and is the one that can take any life, no matter how shattered and make it whole again!

Saturdays 4p.m. – 5p.m.

Overnight America

Tune in weeknights from 3a-5a for Overnight America it’s a fresh, upbeat, talk-driven program that electrifies the pre-dawn airwaves with smart conversation. Overnight America with host Jon Grayson is topical, approachable and informative… from pop culture to politics.

Weekday mornings 2:00 – 5:00 AM

Provocative Enlightenment

Provocative Enlightenment, heard Thursdays from 1 p.m. to 2 p.m. on Alternative Talk 1150, offers a novel, yet hard-hitting approach to those formally soft questions that everyone is interested in, such as: Who am I? What does this all mean? How do I maximize my life experience?

Walking the fine line between the outer edges of hard science and the New Age extremes, host Eldon Taylor covers subjects that are relevant to us all by aiming for the heavens while keeping feet firmly on the ground. Eldon has interviewed a large variety of guests, ranging from famous actors such as Lindsay Wagner and Linda Evans, to Congressman Tim Ryan and biologist Rupert Sheldrake, Other guests have included renowned psychologist Stanley Krippner and famous medium James Van Praagh.

Thursdays, 1 p.m. to 2 p.m.

Public Affairs with Gary Shipe

Each week host Gary Shipe brings you the issues affecting the Northwest and the people making a difference in our community. It’s compelling conversation with local leaders, and KKNW is dedicated to presenting you with issues — from education and health, to the environment, cultural affairs and more.

Sunday mornings 5:00 – 6:00 AM

Radio Tonga & the Sound of Polynesia

Radio Tonga & the Sound of Polynesia (Letio Tonga & Ngaahi Ongo ‘o Polinisia) is a radio program designed specifically for all listeners and
targeted mainly to Pacific Islanders who have lived here in the Pacific Northwest for decades. Our radio program became an important tool of communication throughout the different counties where our population has dramatically grown within the past few years.

Saturdays 5p.m. – 7p.m.


Radio8Ball is a Pop Oracle created and hosted by writer, actor, musician Andras Jones,where questions are answered by picking songs at random and interpreting the songs as the answers, like picking musical tarot cards. Past guests have included Mose Allison, Allen Toussaint, Jimmy Webb, Tig Notaro, Ralph Metzner, Calvin Johnson, Derek Sheen, Andy Dick, Lili Haydn and many others. For complete podcasts, video and the online oracle please visit:

Tuesdays 12:00 p.m. – 12:30 p.m.

Real Estate Radio NW

Real Estate Radio NW with your Host Marty Lough  along with guests share vital information for real estate professionals and consumers alike. Regular features include Legal Speak with expert information and perspective from attorneys nationwide; Spaces from other Places with market data and issues from sales and lending experts across the country ; plus What Impacts You bringing conversations with legislative and regulatory authorities from this Washington to the other..!
Informed Consumers and Education Real Estate Professionals can enhance and promote the values and standards that improve the quality of our homes and neighborhoods. If you’re buying, selling, leasing, managing properties or just plain curious…listen and share for your success!

Tuesdays from 4PM – 5PM

Scandinavian Hour

The Scandinavian Hour has been on the air with host Doug Warne each weekend since 1959. Scandinavian Community guests contribute to the program each week — airing music and guest comments from all the Nordic countries, while making time for the Community Bulletin Board, which is full of places to go and things to do in the varied and busy Scandinavian community.

Saturday & Sunday 6:00 – 7:00 AM, Saturday 9:00 – 10:00 AM

Shmooze Radio

What do you get when a Rabbi starts shmoozing? You get Shmooze RadioTM, a lively one-hour show hosted by Rabbi Elazar Bogomilsky who provides Jewish and non-Jewish listeners thought-provoking discussions and insights into many different topics. The show captures the feeling of friends and family shmoozing together — with lively discussions intermixed with meaningful pearls of wisdom, stories and humor that make for memorable times.

Tuesdays 2:00 – 3:00 PM

So You Think You’re Awake

So You Think You’re Awake with Michael Sheridan, Susan Pullen and Heidi Brooke is a weekly one hour show detailing how your dreams attempt to awaken you to the important issues in your life today. Dreams provide expert guidance on all aspects of your life including relationships, career, life purpose, health, special abilities and more. In this live call-in, they smash the myths and demonstrates the art of Dream Interpretation by telling you exactly what your dreams mean.

Thursdays 12PM – 1PM on 1150 KKNW


Spud Goodman Radio Show

The Spud Goodman Radio Show is an intimate hourly visit each Sunday 4:00 – 5:00 pm on KKNW 1150 AM with host Spud Goodman, his temporary permanent co-host Gerald Holcolmb and an army of annoying extended family members. Spud interviews and features celebrity guests, non-celebrity guests & live musical guests. Topics covered will encompass whatever Spud decides hasn’t been covered by other talk show hosts. Yes, he goes where few others in the entertainment industry travel so it is always an adventure tuning into the show.

Sundays 4pm – 5pm on 1150 KKNW

Sunny in Seattle

Winter, spring, summer or fall. . . it’s always Sunny in Seattle when you listen to Alternative Talk 1150 Fridays from 9 a.m. – 10 a.m. By tuning in at that time, listeners are treated to a positive energy boost thanks to host Sunny Joy McMillan and her show Sunny in Seattle.

Fridays 9 a.m. – 10 a.m. on 1150 KKNW

Tech Talk with Craig

Tech Talk with Craig is a one hour, live show featuring everything high tech and airs Saturdays from 12 p.m. – 1 p.m. Each week be sure to call in and join the conversation as your host and his guests focus on different topics, ranging from internet security to gadgets, new technology to data backup/recovery, and then all points in between.

Saturdays 12:00PM – 1:00PM on 1150 KKNW

The Christine Upchurch Show – Stellar Conversations to Illuminate Your Journey

Christine loves having the opportunity to touch someone’s life in a positive way—whether it be through teaching, writing, public speaking, one-on-one sessions, or even just connecting with a stranger in everyday life. Her mission is to share light with others to help improve their lives, which can create a positive ripple effect. When she plays her role in bringing more light to others, in turn they can become beacons of light to those around them.

Fridays 11 AM – Noon

The Confessional

The Confessional Radio Show is a venue for all who want to transcend our current state of living that thrives at a higher frequency and is deeply resonant to our souls — individually and globally.  It is a place to confess our blessings and tackle seemingly insurmountable problems by identifying and extracting the motivation found in the problem. The show is divided into two halves. The first half features a person, group, company or organization that is on the path to creating intensely valuable change with their products, services, and contributions to the world. The second half of the show involves a guest who will talk about a need in our community or world that needs our help. They will tell us how we can be part of the solution by very clear and simple steps. We will then invite the listeners to call with questions, and become part of the solution through these simple steps.

Sundays 1:00 – 2:00 PM

The Daren Streblow Comedy Show

Daren Streblow’s imagination got him into hot water long before he became the host of The Daren Streblow Comedy Show. Acting out the role of his favorite superheroes in his neighborhood, Daren got an early start in the entertainment business. After a trying high school experience, Daren found his niche as the youngest broadcaster for KDNW, a network affiliate for Northwestern College. In 1995, Daren began his comedy career performing stand-up at the ACME Comedy Company in Minneapolis, Minnesota. This was a great time of learning as Daren honed his routine. Daren also learned how to write and perform clean comedy to a wide range of audiences giving him the seal of Nightclub Tested, Pastor Approved. As Daren grew in popularity he made appearances on Bananas TV and the Thou Shalt Laugh Series. He is also a featured performer on Disney Cruises as well as several national music festivals.

Saturdays 6:00 PM – 7:00 PM; Sundays 7:00 AM – 8:00 AM

The Jazz Age Broadcast

Join Peter Maxa, host of The Jazz Age Broadcast, as he takes you on a journey back to when Jazz was king. The Jazz Age Broadcast airs Saturdays from 7 p.m. – 8:00 p.m. Tune in, relax and enjoy Jazz and popular music from the 1920s and 1930s!

Saturdays 7:00PM – 8:00PM

The Launch Pad

Having a great idea is one thing, getting it off the ground is quite another. Tune into The Launch Pad each Wednesday at 8 a.m. – 9 a.m. as your host Russell Hill helps you begin the process of soaring to new heights. A self-proclaimed serial entrepreneur, Russell has a knack for helping his audience actually commit to the launch of their products, projects, and creative aspirations. He turns your creativity into innovation–because he believes by helping others achieve their dreams, he is doing the same.

Wednesdays 8 a.m. – 9 a.m.

The Light Show

Tune in each Monday at 9:30 a.m. – 10 a.m. to hear The Light Show with your host Angela Light.

Angela Light is a natural healer. She is a mystic, medium and intuitive counselor with a healing studio space for hands on sessions and distance work. She has certificates in Reiki, Matrix Energetics and utilizes many modalities including various energy psychology techniques. After 25+ years of dedication to the path of the seeker – loving service, whole foods, meditation, yoga’s and energy medicine – She has been up many roads that can be of value to you.

Mondays 9:30 a.m. – 10 a.m.

The Money Hour with your host Tina Mitchell

Tina is with Absolute Mortgage and has had her mortgage practice for 19 years. Tina is a numbers gal, so much that she designed and hired a developing team to build an advanced mortgage analysis web based software to help educate her clients on their loan options. Tina is Founder and CEO of Mortgage Triangle Software which is available on the market for mortgage professionals to subscribe and use with their clients. Tina has been recognized during her career in the top 200 producers Nationwide. She is a Certified Mortgage Planner and certified with The Washington State Housing Finance Commission (WSHFC).

Saturdays 3PM – 4PM and Sundays 8AM – 9AM

The Original Loretta Brown Show

Looking for fresh inspiration? Curious as to how ancient mysteries relate to present day challenges? Want to learn more about Energy Medicine, psychic abilities, sound healing, angels and curious things? Tune into The Original Loretta Brown Show, Radio to Open the Heart, Heal the Soul and Awaken the Consciousness, Thursdays 8 a.m. – 9 a.m. Loretta Brown, owner of Reiki Oasis, is an internationally recognized Teacher, Angel Communicator, Reiki Master, Healing Musician, and Intuitive Channel. As your voice from the Oasis, she offers Radio to Open the Heart and Heal the Soul.

Thursdays 8 a.m. – 9 a.m.

The Staying Young Radio Show

THE STAYING YOUNG RADIO SHOW will help you stay young and healthy, with the latest in medical and health news.

It’s a fast paced, weekly one-hour talk show that brings you new and exciting information about health, medical breakthroughs and longevity. The show features nationally acclaimed guests such as Montel Williams, Suzanne Somers, Leeza Gibbons, Olympic gold medalist Shannon Miller, CSI: Miami TV star Eva LaRue, best-selling authors and scientists, and many more.

Saturdays 7:00AM – 8:00AM on 1150 KKNW

The Susan Harmon Hour

Fridays Noon – 1:00 PM on 1150 KKNW
Something unique in the New Age, The Susan Harmon Hour where metaphysics is grounded. A practical visionary, Susan Harmon discusses with her varied guests everything in our world from relationships to music, the environment to corruption, healing modalities to books and art and always with an eye towards positive solutions to both personal and world issues. Connect the dots with Susan as she addresses both spirituality and social justice issues that impact all our lives. Your calls are welcome during the program. In addition to being an author and life consultant, Susan offers up to her listeners her many metaphysical and healing skills. Outside of radio, Susan works, with both groups and individuals as they explore the inner and outer forces affecting their lives. See her work in the documentary, Craigslist Joe. Listen to the Susan Harmon Hour, Friday’s from 12 p.m. – 1 p.m. For more information, log on to

Travel With Stephanie Abrams

Anyone who goes anywhere, whether for business, pleasure, or a family concerns, will be fascinated by the destinations visited by Travel Expert, Stephanie Abrams, and her On-Air Traveling Companion, David Isby. Recognized as one of the 100 Most Powerful Women in Travel, Stephanie’s background and experience in the travel industry put her at the heart of inside information on destinations, cruise lines, hotels, airlines, car rental companies and niche market suppliers such as conference and convention centers, romantic destinations, unique villas and inns, the most charming castles and historic sites offering accommodations for the traveler and meeting centers and amenities for the hi-tech business traveler’s needs. You can count on Stephanie’s lively, fast-paced, information-packed program content to keep listeners up-to-date with travel tips, special deals, and how to make every trip memorable using Stephanie’s philosophy that every journey should result in the traveler feeling better for having traveled, enriched, enlightened, energized, and inspired by the experience by finding quaint, charming and unique places along the way to refresh the mind and the spirit.

Sunday mornings 2:00 – 5:00 AM

Uplift Radio

Forget the Seattle Freeze! Tune in, thaw out and get your daily lift as you connect with your tribe here at Uplift Radio! Join your host Michelle Woodward as she brings you interviews and information on the topics that matter to you most…Community Actions, Alternative Health and Wellness, Metaphysics, Social Justice, Education, Family Matters, Animal Welfare and Environmental issues – to name a few. All with the intention to build community and help you see your innate powerfulness.

Weekdays 6 a.m. – 7 a.m.

Urban Forum Northwest

Join Eddie Rye Jr. and fascinating guests from around the world as they discuss the topics important to today’s world — whether you live in the Northwest or in some faraway country. Eddie uses his years of media experience to get to the heart of every conversation. Tune in to be entertained while you are educated.

Thursdays 2:00 – 3:00 PM

Viva ENT

“Viva Ent.” host Johnny The “Capo” Gargano with co-host Becka Page airs on Thursdays from 3p-4p on 1150 AM KKNW . Hear the scoop on weddings to private events. Call-in guests, pro vendors in the wedding industry sharing their expertise on a weekly basis.   Plus you don’t want to miss Coffee w/The King and lots more heard weekly.  Tune in every week to 1150 AM KKNW for “Viva Ent.”

Thursdays 3:00 – 4:00 PM

WD Muhammad and Guests

The words and thoughts of Imam Warith Deen Mohammed and Guests. 

For more information regarding the program call 206-722-4808.

Sunday evenings 5:00 – 6:00 PM